Get active this summer with walking challenges in Wales

THIRD: Sand dunes and seaside delights
Discover the beautiful 4.5 mile section of the north coast between Talacre Beach and Prestatyn. You can't miss the picturesque Point of Ayr lighthouse before exploring the lengthy Talacre Beach and a rich dune habitat. Then indulge yourself in the traditional seaside delights of Prestatyn with its wonderful beaches.

SECOND: Escape from the City
The mighty Glamorgan Heritage Coast, between Cardiff and Swansea, offers a chance to escape city life and get back in touch with nature. Try the 6.2 mile stretch between Ogmore by Sea and Nash Point where stunning beaches and exciting geology create a landscape that demands your attention. (Shorter routes are possible!)

FIRST: Go wild on gorgeous Gower
Explore the dramatic coastline which lies between Rhossili and Port Eynon. Rich in wildlife and with a varied landscape you’ll feel like a champion after this 7.5 mile walk. Follow the coast path past the dramatic serpent-shaped promontory of Worm's Head and through National Trust land, much of which is remote, rugged and wild.

What do you think? Reckon you can crack them? Let us know how you get on in the comments below!

Check out the Visit Wales website for more information about holiday ideas and walking holidays in Wales.

Image: © Crown Copyright Visit Wales