50 amazing things to do in the countryside this year

How often do New Year’s Resolutions, where one sets intentions for the year ahead, make you feel unhappy? In the bleak, grey month of January, the last thing you need is to drain your energy further by setting up a series of battles with yourself. And if you break a resolution, you feel deflated, which is a rubbish way to start the year. What you need instead are things to look forward to.

So instead, try creating a wish list of fun and interesting things you'd like to see and do in 2023. This involves writing down 50 things you would like to do in the year ahead. The items can be enormous or tiny, ranging from “Climb Everest” to “buy a new pencil sharpener”. The main thing is that at some point it has popped into your head as something that you would like to do. Whatever you decide to do, enjoy yourself and good luck in all your adventures.

How to create your wish list

• Write down 50-100 things you would like to do this year.
• Be as clear as you can. “Climb Pen Y Fan” is more specific than “Get outdoors”.
• Feel free to put down whatever you want.
• Be honest with yourself – only put what you really want to do on the list

To help you get started, Production editor Maria Hodson shares her own wish list ideas for the year

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