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    1. Home
    2. nature

    nature

    Forest in dappled light
    Podcast

    Podcast: A mindful wander in the Forest of Dean – and an encounter with boar

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    Outdoor Skills

    Mindfulness Week: how to take part and calming activities to enjoy daily

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    Outdoor Skills

    Make wildflower seed bombs

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    Go Outdoors

    T is for Touch: mindfulness in nature

    Sunlit valley and hillwalker; English Lake District, U.K
    How to

    Mental Health Awareness Week: nature walks, mindful crafts and volunteering ideas

    How to draw a flower ©Enya Todd
    Crafts

    How to track a flower through summer

    Quiet can improve mindfulness
    Go Outdoors

    Q is for Quiet: mindfulness in nature

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    Opinion

    John Craven: Does the future of farming lie in mimicking nature?

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    I is for Idle: mindfulness in nature

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    Mindfulness in nature - listening ©Jake Graham
    How to

    L is for Listening: mindfulness in nature

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    How to

    D is for Drawing: mindfulness in nature

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    E is for Exercise: mindfulness in nature

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    G is for Gardening and Growing: mindfulness in nature

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    Get active

    O is for Offline – mindfulness in nature

    Cave Hill Country Park, Northern Ireland
    Days Out

    Day out: Cave Hill, Belfast

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