Cycling

Cycle an old railway up the rural eastern edge of Cheshire then meander back along a pretty canal towpath – without doubt, a cut above the rest

From high mountain passes to serene lake shores, this beautiful cycling route traces the physical and emotional journey of a couple dealing with the challenges of early-onset dementia in the romantic drama Supernova

Pedal around picturesque fishing villages in the East Neuk to work up your appetite for some award-winning fish and chips.

Take a nostalgic ride through the high hills and lush valleys of the Derbyshire Dales

The largest equine sculptures in the world set the stage for a meandering canal-side cycle – listen closely and you can almost hear the hoofs that once trod these historic banks

The small island of Great Cumbrae in the Firth of Clyde is perfect for newcomers both to Scottish islands and cycling

Ushered by westerly winds, wend along the north coast of Wales past working quarries, maritime remains and ledges of shimmering rockpools

Start from a site of ancient Roman history and end at a seaside resort that’s a hotbed of contemporary art on this gentle, wildflower-filled coastal ride

Sample a section of one of Britain’s prettiest canals, where relics of the industry that once dominated the landscape sit alongside cosy Welsh villages and dazzling spring wildlife

This Sussex cycle trail is best explored in mid-spring, when its broad, bushy verges billow with wildflowers and its overhanging woodland canopies resound with birdsong

Cycle from loch to sea along a 200-year-old canal, looking out for soaring ospreys, busy otters and prehistoric rock art

Beat the traffic by arriving at this dune-backed sandy beach by bike in a gentle ride across Romney Marsh to Camber Sands.

The new long-distance trail — the Great North Trail — takes in some of the country’s most iconic natural beauty spots, connecting the Peak District with Scotland’s most northerly mainland points

Get on your bike this autumn to explore the UK's art trails with cycling charity Sustrans pick of best traffic-free or quiet cycling routes.

It’s the new way to explore the land – roaming the hills on a mountain bike, with all your camping gear attached. Our bikepacking guide explains how to have an adventure on two wheels, with tips on how to get started, the best gear to take and the best routes for off-road cycling.

Link two historic lighthouses in northern England with this jolly seaside cycle or walk

National Cycle Network routes will now be available on Ordnance Survey maps

Get on your bike this Valentine's Day and explore the National Cycle Network with these romantic routes chosen by Sustrans

From a tropical ocean floor to an ice world roamed by mammoths, this southern corner of the Peak District National Park has an extensive and varied past, best explored by bike

Autumn is the perfect time of year to wrap up warm and head out for a walk. Cycling charity Sustrans shares their top picks for easy autumn walks along cycle routes that are great for the whole family.