Paddleboarding

Avoid the common mistake that could cost you a £1,000 fine: key stand-up paddleboarding licence rules explained
Everything you need to know about securing the right license and insurance for paddleboarding in England, Wales, Scotland and Northern Ireland. Plus, how the rules differ when exploring on lakes, reservoirs, rivers, canals and the sea.

Podcast: Drift gently down the River Wye on a paddleboard
Take a gentle journey with a group of paddleboarders down the River Wye, meeting wildlife and discussing the big issues facing this mighty waterway in episode 12, season 16 of the Countryfile Magazine Plodcast

Stand-up paddleboarding: the ultimate guide
Find out where to go, what to wear, what to know and how to stand-up paddleboard in BBC Countryfile Magazine's ultimate guide to SUP
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An adventure on home turf: paddleboarding the length of England
Lizzie Carr recently became the first person to stand-up paddleboard the length of England. Journeying 400 miles from Surrey to Cumbria to highlight the issue of plastic pollution in our canals and rivers, here she shares her findings...

Interview with paddleboarding environmentalist Lizzie Carr
Ordnance Survey #GetOutside Champion, Lizzie Carr, is on a paddleboarding mission to map plastic pollution in England’s canals and waterways. Here she explains why she has taken on the challenge – and why the British countryside is the perfect place for an adventure...
