Kathy Willis
Kathy Willis is a renowned biologist and is Professor of Biodiversity at the University of Oxford. She serves as a Crossbench Peer in the House of Lords.
Recent articles by Kathy Willis
Cut anxiety, lower stress, boost immunity. Science has the answer – and it’s very simple
What goes on in your body when you spend time immersed in nature? Oxford professor Kathy Willis explains the benefits that daily interactions with nature can bring
7 science-backed ways nature can boost your wellbeing – from listening to birdsong to changing your screensaver
Spending time in nature has a whole range of benefits, including lowering blood pressure and cutting anxiety. Here's how to maximise them
Stop and smell the roses – literally! 4 science-backed plant scents that reduce anxiety, improve sleep and increase alertness
Plant scents can trigger a whole host of health benefits when we smell them, says Professor Kathy Willis