Kerry Torrens
Nutritionist
Kerry Torrens is a freelance registered nutritionist and food writer with over 20 years of experience; away from her desk she enjoys cooking, growing her own and walking her dogs in her native West Country.
Recent articles by Kerry Torrens

5 healthiest – and 5 unhealthiest alcoholic drinks to drink this Christmas?

What too many protein bars can do to your heart, waist and kidneys – a nutritionist gives their expert opinion
Protein snack bars are a popular way to fuel up on the go – but are they a healthy choice?

Is this secret ‘toxic’ ingredient in your store cupboard? We asked a nutritionist how healthy seed oils REALLY are
There's been growing concern over seed oils and how toxic they are – but what's the science behind this?

Can this vitamin cure winter colds – and how can you boost your immunity?
Can a megadose of vitamin C boost my winter immunity?
