When you’re heading out on a hike, having the right gear can make all the difference - and that includes your socks. It’s easy to overlook them, but the truth is, a good pair of walking socks can completely change how your feet feel after a few miles on the trail, and are just as important
We spend plenty of time finding the best walking boots and shoes, so it only makes sense to give the same attention to what goes underneath. The best hiking socks are lightweight, breathable, and - most importantly - designed to keep blisters at bay.
We’ve tried and tested some of the top walking sock brands out there to see which ones really deliver on comfort and performance, whatever the weather or terrain throws your way.
How We Tested
To find the best walking socks, we didn’t just read labels - we hit the trails. Each pair was worn and tested on real hikes in places like Eryri (Snowdonia) National Park, with its steep, rocky climbs, and Cheddar Gorge, where long, uneven paths really put comfort and fit to the test.
We paid extra attention to how each pair handled friction and moisture, especially when it comes to blisters. Some socks claim to be “blister-proof,” but only a few truly kept my feet comfortable after several hours of climbing and descending.
We tested them in all sorts of conditions - from warm, dry summer days to damp, misty mornings - to see how well they managed temperature regulation, breathability, and durability over time. We also looked at how they felt with different walking boots, since even the best socks can rub in the wrong footwear.
Along the way, we noted the small but important details: things like seam placement, cushioning around the heel and toe, and fabric blends that balance softness with support. By the end of all that walking (and the occasional sore foot), a few clear favourites emerged - the pairs that genuinely make a difference when you’re out on the trail.
Why Trust BBC Countryfile Magazine Reviewers
We’ve covered a lot of miles testing outdoor gear – from the rolling trails of the South Downs to the craggy peaks of the Lake District – and along the windswept coastal paths of Pembrokeshire. We've experienced every kind of terrain (and weather) the UK can throw at you – and we know firsthand how vital a good pair of socks can be when you’re hours into a hike.
Some of us are prone to blisters, so we've learned exactly what to look for in a reliable pair of walking socks – the right balance of cushioning, breathability, and fit that keeps your feet happy, mile after mile.
Our reviews are based on real-world testing – not press releases or first impressions. If we recommend a pair of socks, it’s because they’ve genuinely earned it out on the trail – whether that’s a sunny stroll across open downs or a long, rain-soaked climb in the hills.
This article is regularly updated with new products, price changes and availability to ensure you're getting the best guidance in 2025.
The Best Hiking Socks in 2025
Darn Tough Hiker Quarter Midweight Hiking Socks
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- RRP: £26.00
- Materials: 59% Merino Wool, 39% Nylon, 2% Lycra Spandex
- Suitable For: Hiking shoes, trail runners, hiking sandals
Three Things To Know
- Made With Merino Wool – Which means moisture is removed and feet keep fresh and dry in all weather
- Life Time Guarantee – If these socks don't last Darn Tough will replace them for free
- Targeted Achilles Cushioning – These hiking 1/4 socks feature soft terry loops underfoot and targeted protection over the ankle and Achilles
I’ve worn the Darn Tough Women’s Hiker Quarter Midweight Socks on hikes ranging from the rolling paths of the South Downs to the steeper trails of the Lake District, and they’ve consistently performed well. The fit is snug without feeling tight, and they manage moisture exceptionally – even on longer walks, my feet stayed dry and comfortable. Being prone to blisters, I found the seamless construction and targeted cushioning particularly effective, helping to prevent hotspots and rubbing. They also stayed in place inside my boots without bunching or slipping. Overall, these socks make a noticeable difference in comfort on long or challenging hikes. Words by Leonie Helm.
- Check availability at Amazon.
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Regatta Blister Protection II Socks
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- RRP: £20.00
- Materials: 75% acrylic / 22% polyamide / 3% elastane
- Suitable For: Long hikes
Three Things To Know
- Extra Support – With ribbed ankle cuffs, arch support, and underfoot cushioning
- Antibacterial – The lightweight polyester mesh fabric wicks sweat away and accelerates drying
- Blister-Proof – These socks are designed to minimise the risk of rubbing and reduce blisters
I wore the Regatta Women’s 2 Pack Blister Protection II Socks on hikes through Eryri National Park and across the Glyderau, and they proved their worth even when I already had a blister. The fit is comfortable and supportive, with cushioning in exactly the right places to reduce friction on sore spots. Even on steep climbs and uneven terrain, my feet stayed dry, and the socks didn’t slip or bunch inside my boots. For anyone looking for reliable hiking socks that offer real blister protection – especially if you’re already prone to hotspots – these are a solid choice. Words by Leonie Helm.
- Check availability at Regatta.
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Mountain Warehouse IsoCool Women's Quarter Length Hiker Sock
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- RRP: £11.99
- Materials: Polyester 91%, Polyamide 6%, Elastodiene 2%, Elastane 1%
- Suitable For: Shorter hikes, casual walks, every day use
Three Things To Know
- Breathable and Moisture-Wicking – The IsoCool fabric keeps your feet cool and dry by wicking away sweat, making them ideal for warmer hikes or active walks
- Comfortable Fit with Support – The quarter-length design sits just above the ankle to prevent slipping, while medium cushioning and elastic arch support keep your feet comfortable on uneven terrain
- Good Value for Light Hiking – Durable for everyday use and easy to wash, these socks are great for casual trails, dog walks, or short hikes, though they may not provide enough reinforcement for long, rugged expeditions
The Mountain Warehouse IsoCool Women’s Quarter Length Hiker Socks make an excellent first impression for light hiking. They offer a snug, non-slip fit, effective moisture-wicking that keeps feet cool and dry, and enough cushioning and arch support for comfort on uneven woodland trails. Ideal for casual hikes, dog walks, and everyday wear, they balance comfort and practicality well. However, they lack the padding needed for long, steep, or multi-day treks, with some heel rubbing on extended walks. They wash well, keep their shape, and resist pilling. For under £10, they’re a breathable, reliable option for short adventures, but not serious expeditions. Words by Leonie Helm.
- Check availability at Mountain Warehouse.
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Inov8 Active High Socks
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- RRP: £10.00
- Materials: Polyamide-elastane
- Suitable For: Running / hiking / cycling / everyday wear
Three Things To Know
- Breathable and Comfortable - Ventilated panels keep feet cool in summer and warm in cooler months; smooth internal seams and cushioned soles provide all-day comfort
- Durable and Low-Maintenance - Polyamide-elastane blend resists wear, retains shape, and stays odor-free after repeated use and washing
- Versatile and Affordable - Suitable for running, hiking, cycling, and everyday wear; available in Low, Mid, and High versions with multiple colour options at £10
Inov8’s Active High Socks are versatile trail-running and hiking socks known for comfort and durability. Ventilated panels provide breathability in summer while retaining warmth for cooler months, though thinner or thicker options are better for extreme temperatures.
Despite lacking a designated left/right construction, they fit well for running, hiking, and cycling, with smooth internal seams and adequate underfoot cushioning. The polyamide-elastane blend resists wear and odor even after months of use. Available in Low, Mid, and High versions, the High style suits ankle-high hiking boots. Offered in multiple colours and priced at £10, they’re an affordable, reliable option for everyday and trail use. Words by Matt Baird.
- Check availability at Inov8.
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STOX Energy Running Socks
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- RRP: £44.99
- Materials: 53% polyamide, 32% Dryarn microfiber and 15% elastane
- Suitable For: Running / recovery
Three Things To Know
- Graduated Compression - Designed to improve circulation and reduce muscle fatigue, with potential benefits for recovery after hard workouts
- Comfort-First Construction - Soft, breathable Italian-made blend with padded heel and toe ensures blister-free comfort for running, hiking, and daily wear
- Premium But Pricey - High-quality materials and performance come at a higher cost, available in multiple colours and women’s options
The Stox Energy Socks are knee-high compression socks designed to improve circulation, reduce shin splints, and minimize post-exercise muscle fatigue. While scientific evidence on compression wear is mixed, some studies suggest benefits in recovery time, inflammation, and muscle soreness, and the reviewer noted anecdotal improvements after intense runs. Rated class 2, these socks require careful calf measurement using Stox’s sizing chart, with a 30-day returns policy offered.
Unlike many compression socks, the Energy Socks are comfortable for daily wear, thanks to a blend of polyamide, Dryarn microfibre, and elastane. Lightweight, breathable, sweat-wicking, and anti-odour, they feature padded toes and heels for blister-free comfort, with no irritating internal seams. Made in Italy, they suit running, hiking, and everyday use. While pricey, they are among the most comfortable compression socks tested and come in women’s sizes with a wide range of colours. Words by Matt Baird.
- Check availability at STOX.
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RunderWear Anti-Blister Mid Running Sock
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- RRP: £16.00
- Materials: 47% recycled polyamide
- Suitable For: Running / every day use
Three Things To Know
- Double-Layer Anti-Blister Design - A thin inner layer and thicker outer layer work together to reduce friction and prevent blisters on long runs and walks
- Comfortable, Structured Fit - Left/right-specific socks with smooth internal seams offer a snug, padded feel ideal for cooler seasons
- Less Breathable in Heat - The dual-layer build adds warmth, making them great for spring–winter but a bit heavy for hot midsummer sessions
RunderWear’s Anti-Blister socks use a distinctive double-layer system, with a thin inner layer and thicker outer layer designed to reduce friction - and they performed well, preventing blisters on long runs and walks. The layers can take a moment to align when putting them on, which isn’t ideal if you’re rushing, but once in place the left/right-specific fit is comfortable with no bothersome seams.
Plush and padded, they’re well suited to spring, autumn, and winter, though the reduced breathability makes them a bit warm for midsummer training. Available for men and women in multiple heights, they come mainly in White/Grey or Black. At £16, they sit mid-range in price yet offer solid comfort and protection. Words by Matt Baird.
- Check availability at RunderWear.
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SmartWool Hike Classic 2nd Cut Crew Socks
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- RRP: £23.00
- Materials: 33% Merino Wool, 33% Other fibre, 9% Nylon, 24% Recycled Nylon, 1% Elastane
- Suitable For: Long hikes, day walks, everyday use
Three Things To Know
- Eco-Friendly Design – Made from SmartWool’s 2nd Cut™ yarn, blending recycled fibres with premium merino wool for sustainability without sacrificing quality
- Comfort That Lasts – Soft, breathable, and durable with a seamless toe and cushioned sole, they stay comfy on long hikes and hold up well over time
- Premium Price Tag – They’re more expensive than basic hiking socks, and a few users mention a looser fit, but for frequent hikers, the comfort and longevity are worth it
SmartWool’s Second Cut Hike Sock is a full-cushioned, medium-thickness hiking sock known for durability and a soft, towel-like feel. Unlike some socks that tighten over time, this design remains stretchy and roomy, making it easy to put on during multi-day hikes. Although slightly itchier than other pairs tested, it offers reliable comfort and an ideal crew length for classic walking boots, with the option to roll the cuff down in warmer weather. As part of SmartWool’s sustainable 2nd Cut Project, the socks are made partly from recycled, donated pairs, adding eco-friendly appeal. Words by Rachel Howatson.
- Check availability at Amazon.
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Jeep Luxury Terrain Hiking Socks
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- RRP: £9.99
- Materials: 73% Cotton, 22% Polyester, 2% Polyamide, 2% Elastane
- Suitable For: Medium length hikes, tough terrain, everyday use
Three Things To Know
- Cotton-Rich Comfort – Made from a soft, breathable cotton blend that feels cosy while remaining durable for daily wear and outdoor use
- Cushioned Support – Thick padding at the heel, toe and sole provides extra comfort and shock absorption when wearing hiking or work boots
- Built for Rugged Use – Designed for tough terrain and long walks, though better suited to casual hikes than technical mountain adventures
Jeep's Luxury Terrain Hiking Socks are described as a heavyweight knit, but we didn’t feel they were overly chunky. We appreciated the softness of the cotton-rich design and underfoot padding so you're covered for comfort and warmth.
We found they washed well so we've got high hopes for durability. The only drawback we noticed is the cuff, as we felt it was quite a tight fit. This won't be a problem however for those who prefer an especially secure feel. We'd say the unfussy, almost rustic aesthetic gives them a traditional, rather than luxury, feel but we were impressed with the value for money. Words by Rachel Howatson.
- Check availability at Amazon.
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Finisterre High Tide Pattern Socks
- RRP: £15.00
- Materials: 36% Recycled Cotton, 34% Recycled Polyester, 27% Polyamide, 3% Other Fibres
- Suitable For: Casual walks and hikes, everyday use, summer walks
Three Things To Know
- Eco-Conscious Materials – Made with a recycled cotton-blend yarn (including pre- and post-consumer recycled fibres) for a lower‐impact choice without sacrificing soft comfort
- Everyday Support for Casual Hikes – Ribbed for active support and built just below mid-calf length, these socks are great for walks and lighter terrain rather than heavy mountaineering
- Stylish Yet Functional – With bold patterns, seasonal colourways and good washing durability for everyday outdoor use, though they’re thinner and less technical than performance hiking socks
If you're looking for a more casual walking sock for more relaxed hikes and day walks, we recommend Finisterre's High Tide Pattern Sock.
On review, we found the durable material washes well, and the cuff offers a pleasingly secure fit. The thin design is sure to come in handy in the summer months when you're out for a ramble in your walking boots. Plus, as usually the case with Finisterre, expect an outdoorsy, on-trend aesthetic. Words by Rachel Howatson.
- Check availability at Finisterre.
Darn Tough Micro Crew Lightweight Hiking Sock
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- RRP: £28.00
- Materials: 54% Nylon, 43% Merino Wool, 3% Lycra Spandex
- Suitable For: Tough terrain, technical routes
Three Things To Know
- Premium Merino Performance – Crafted with a high proportion of merino wool blended with nylon and Lycra, they offer natural moisture-wicking, temperature regulation and a snug fit that fights slipping and bunching
- Lightweight Yet Durable Build – Despite being a “lightweight” hiking sock, they include terry-loop cushioning underfoot and targeted reinforcement over the Achilles and ankle, plus a lifetime guarantee
- Trail-Ready Fit and Support – The micro-crew height sits neatly above hiking shoes or boots, while mesh panels and finely knit construction boost breathability and comfort on long walk
Darn Tough’s Micro Crew sock is a lightweight hiking option that feels like a regular sock but with added underfoot cushioning. Though pricey, it includes valuable technical features such as seamless toes to prevent bunching and odour-resistant fabric. The brand is known for durable designs and offers an unconditional lifetime guarantee. Darn Tough also excels in bold, colourful patterns, making the socks great gift options. The quirky woodland-bear design tested became a reviewer favourite. Words by Holly Pyne.
- Check availability at Amazon.
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Jeep Bamboo Boot Socks
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- RRP: £9.99
- Materials: 78% Viscose from Bamboo
- Suitable For: Winter walks, long hikes
Three Things To Know
- Soft, Breathable Bamboo Comfort – Made from a high bamboo-viscose blend (around 78 %) that feels silky next to the skin, offers strong moisture absorption and gentle heat regulation for dry, comfortable feet
- Cushioned Support For Boots – Features full terry-loop cushioning from cuff to toe and woven-in arch support to keep the foot stable and comfortable during long walks or active use
- Durable For Heavy Wear, But Medium Thickness – Built for walking, work or outdoor boots with decent padding and durability, yet the thickness is moderate so they’re better than basics but not extreme mountaineering socks
Bamboo fibre is renowned for its softness, breathability and natural heat regulation, making it a comfortable material choice for walking socks.
Jeep's Bamboo Boot Socks are described as medium thickness, but we'd say they're best suited to cooler climes. The material feels lovely and soft against skin, and the thick padding on the soles is a welcomed addition - ideal for long hikes. Words by Holly Pyne.
- Check availability at Sock Shop.
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1000 Miles Fusion Double Layer Anklet Sock
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- RRP: £14.00
- Materials: 98% nylon, 2% Lycra (outer layer), Tactel (inner layer)
- Suitable For: Summer walks, trainers, sandals, walking shoes
Three Things To Know
- Blister‑Free Tech – Built with a double‑layer construction that helps eliminate friction between foot and shoe, backed by a “Blister Free Guarantee”
- Targeted Padding and Ventilation – Features shaped pads around the heel, ankle, toe and ball of foot, and ventilation mesh on the top of the foot to keep things cooler and dry
- Ankle‑Length Fit For Versatility – Knitted to anklet height for those who prefer a shorter sock; ideal for trainers or lighter hiking boots rather than heavy trekking boots
1000 Mile’s Fusion Double Layer Anklet Sock is a short, summer-friendly hiking sock that still rises just above a boot. Its double-layer construction reduces blister risk and feels like “a sock within a sock,” offering a silky, warm feel. Designed with a running-sock style, it provides a smooth fit and athletic look and comes with the brand’s Blister Free Guarantee. In testing, the sock caused slight ankle friction with walking boots but none with running shoes, making it best suited for trainers and walking shoes. Words by Holly Pyne.
- Check availability at Amazon.
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How To Choose The Best Socks For You
Blisters. The bane of running and hiking. Your first step in combatting these day-out ruining beasties should be a smartly chosen pair of sport-specific socks. So what should you look for?
The best hiking socks should be breathable, comfortable and provide warmth if needed. This makes choosing the right material essential.
For example, wool is often found in thermal walking socks because it is good at insulation. Merino wool, which is extra fine, is a particularly good material for walking socks because of how well it manages moisture and sweat. In addition, many find it less itchy than traditional wool.
Synthetic materials such as those from Smartwool and Coolmax are also common. These man-made materials are designed to improve on the weaknesses of the more traditional materials like cotton and wool.
Man-made materials are typically more durable and can have additional features such as waterproofing.
Running socks have recently evolved to boast an array of breathable materials, seam-free constructions and cushioned panels. There's also compressive properties aiming to have you fresher for your next run or hike. You’ll also want to find that Goldilocks balance between the socks being too thin to offer protection, but not too thick to be overly sweaty.
Assess what properties you and your budget require, but always ensure you study the sizing charts and returns policy before buying online.
From midsummer until winter, we tested the below on road and trail runs of various speeds and distances. Our testing also included hiking in the mountains and on coastal trails, everyday use, as well as during racquet sports such as padel and pickleball.
What Are The Best Walking Socks To Prevent Blisters?
Choosing the correct material is key when it comes to preventing blisters, too. Materials such as cotton can often retain heat and do not deal with moisture well. Damp socks, from rain or sweat, can cause chafing, which can lead to blisters.
Another option is double-layer socks. The two layers of material reduce friction to prevent blisters from forming.
Finally the length of the sock should be a consideration. To fit well, the sock should finish a little higher than your walking boot or shoe. This will minimise the chance of the footwear rubbing and keep the sock from slipping down.
For more hiking essentials, check out our roundup of the best waterproof jackets, tried and tested by our team.
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Have we missed any walking shoes you'd like to see reviewed? Want to share your experience with any of the above models? Contact leonie.helm@ourmedia.co.uk
