Crispy fried stinging nettles
- Easy
Make these tasty crispy stinging nettles to serve as a side dish.
Published:
In spring, stinging nettles are at their sweetest, making May one of the best times of year to forage for the abundant leaf. Pick a handful on your next walk and try this simple and delicious recipe.
Nettle guide: where to find, how to pick safely and recipe ideas
Our guide on how to forage for nettles in Britain, with a few key details regarding where it can be found, characteristics and recipe ideas, plus how to pick and cook nettles without getting stung.
Ingredients
- Fresh stinging nettles a bunch
- Butter
- Salt a pinch
- Vegetable oil or sunflower oil
Method
-
Step 1
Careful not to sting yourself, remove a cup-full of young nettle tops from the plant.
-
Step 2
Heat a frying pan with one tablespoon of butter. When the fat begins to bubble, throw the nettles into the pan and add a pinch of salt.
-
Step 3
Cook for two or three minutes, turning frequently until the leaves start to turn golden and crispy.
-
Step 4
Place the nettles onto a paper towel to cool and dry.
-
Step 5
Light, crispy and delicious, eat as a snack or serve with a main meal. Especially good on top of a spring or summer salad.