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    1. Home
    2. Health and fitness

    Health and fitness

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    Get active

    Active ways to enjoy the great outdoors

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    Gear

    Gear test: Get-fit kit

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    Countryfile Presenters

    Matt Baker on family fitness and the perfect scrambled eggs

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    Get active

    ‘Green exercise’ provides £2.2bn in public health savings in England

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    Walks

    Offset the risks of sitting at a desk with an hour of exercise a day

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