mental health

101 writers, artists and musicians have written to the Government calling for more access to the countryside

Artists, writers and musicians call on the Government to extend countryside access in England

Hammock-70f76e4

H is for Hammock: mindfulness in nature

Forest in dappled light

Podcast: A mindful wander in the Forest of Dean – and an encounter with boar

Man taking a break in nature and looking at the distant landscape.

U is for Unwind: mindfulness in nature

Alex-Staniforth_0-4253e5c

How being outdoors can improve mental health

30dayswild-8d2870d

Connecting with nature boosts wellbeing and happiness, study finds

volunteersbuildinghedgerowfence-d771409

Wildlife volunteering boosts mental health, finds report

farmer-uk-bafb0a0

Farmers and mental health: where to go for help