outdoors
Get active: 200km of new running trails opened in UK's forests
Get active this autumn by exploring one of the new mixed terrain running trails now available in forests across the UK.
How being outdoors can improve mental health
There is more to be gained from taking to the hills than just fresh air – the outdoors has the power to connect the body and mind, and encourages us to take control of depression, anxiety and low self-esteem, says adventurer and endurance athlete and mental health fundraiser Alex Staniforth.
A girl’s guide to the outdoors: 10 easy summer adventures
Change your life with 10 easy adventures this summer, urges author of the Girl Outdoors Sian Lewis.
Children in England losing touch with nature, finds study
One in nine children living in England have not visited a natural environment in the past year - raising concerns that many children are missing out on valuable time spent in nature.