Podcast: spring foraging in Monmouthshire with Adele Nozedar
Enjoy a family foraging walk along the river Usk in Monmouthshire in the company of author, singer and expert forager Adele Nozedar

Adele Nozedar shares wonderful stories and wisdom about edible wild plants while wondering through a Monmouthshire meadow.
This is part one of a joyful two-part podcast with a wonderfully wise country woman – you'll learn a huge amount of folklore and the practical uses as food and medicine of many common plants.
Our beginner's guide to foraging in Britain explains what you can gather in hedgerows, woodlands, along the coast and in the countryside. Learn how to forage responsibly and safely, what's in season each month and where to find it, plus recipe ideas.

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