Adele Nozedar shares wonderful stories and wisdom about edible wild plants while wondering through a Monmouthshire meadow.

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This is part one of a joyful two-part podcast with a wonderfully wise country woman – you'll learn a huge amount of folklore and the practical uses as food and medicine of many common plants.

Foraging in Britain: monthly foraging guide

Our beginner's guide to foraging in Britain explains what you can gather in hedgerows, woodlands, along the coast and in the countryside. Learn how to forage responsibly and safely, what's in season each month and where to find it, plus recipe ideas. 

Find out what you can forage for in the British countryside

Woman foraging for elderflower
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