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Know the difference between hypotonic, isotonic and hypertonic sport drinks and when you should take each? Expert Andy Blow demystifies the jargon

The amount of sports drinks on supermarket shelves can be overwhelming, so where do you start? Here's everything you need to know about them.
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Known for their feisty and playful nature, these top terrier breeds will show you why smaller dogs rule

From the loyal Staffordshire bull terrier to the iconic Westie, here are six top terrier breeds – including their famous achievements and owners.
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Beltane: Everything you need to know about this 'fire and fertility' spring festival

The historic Celtic festival Beltane has been revived in recent years – but what is it and how is it celebrated?
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Energy gels vs bars: What's the difference and when is best to take them?

What are the benefits of energy gels and bars, and what's the difference between these sports nutrition options?
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Adorable images of newborn lambs capture the beauty and vulnerability of lambing season in Lakeland

Farmer and photographer Amy Bateman captures the new life and hard labour of lambing season in Cumbria.
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Are hot cross buns poisonous to dogs? This vet-approved recipe is the perfect dog-friendly Easter treat

Your dog doesn’t have to be left out when it comes to Easter treats with these canine-compatible buns from vet and author Sean McCormack.
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Who is Joe Crowley? Everything you need to know about the Countryfile TV presenter

Joe Crowley is a familiar face on BBC One's Countryfile, but where else might you know him from?
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Why are they called bank holidays and who decides when they are?

The surprising history of the UK's bank holidays – including why they're called that and who gets to decide when they are.
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